Waking up at sunrise to 80 degree weather (any time of year), walking the hills of an Eco residential community to the Nature trails, returning to shower and a light breakfast before beginning yoga instruction, then moving on to an active day trip to a coffee plantation in the middle valley, or horseback riding, golf or tennis. Fresh Tilapia with Avicado for lunch; Nutritional counseling a CIMA, one of Latin America's best Private hospitals. Private surf lessons, 2 hour beach hikes on Costa Rica's Pacific shores from a private beach house setting. Endless sunrise and sunset hikes in beautiful places.
These are the signs that your in a Palmmgt Costa Rica fitness retreat program, complete with personal trainers, nutritionists, physicians, massage and spa attendants, and instructors for surfing, yoga, golf, tennis, horseback, martial arts, weight training, cooking, and more. Fitness retreats featuring active, so called "multi sport" vacations are all the rage now. Like Lizano, the green sauce everyone puts on Gallo Pinto each morning in Costa Rica, we're adding our own twist. Call our Gut Buster Team for details!
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